Detroit’s iron man in the middle of their offensive line prioritized health and family over anything else, and that’s as respectable a legacy one can leave behind.
When Frank Ragnow officially announced his retirement from football, it sparked a wave of speculation and opinion, particularly around why one of the NFL’s best centers would step away at just 29 years old. One report suggested that a new deal or more money could have kept Ragnow in the middle of Detroit’s vaunted offensive line. Another national report, following his retirement, claimed his contract had nothing to do with his absence from OTAs last week .
In a league often driven by financial bottom lines, Ragnow has always been a different kind of player. Blue-collar in attitude—and recreation . He represented everything the modern Lions have come to embody under Dan Campbell and Brad Holmes—grit, resilience, and accountability. The idea that he walked away due to dissatisfaction over a paycheck rings hollow. If anything, the Lions would’ve happily made him the highest-paid center again if that’s what it took to keep him playing football. But it wasn’t about what they were willing to give. It was about what he had left to give of himself.
Ragnow played through a staggering number of injuries during his career. A grueling, inoperable turf toe injury that’s been described as a particular kind of gnarly. A sprained knee and ankle suffered in the second quarter of the 2023 NFC Divisional Round against the Tampa Bay Buccaneers didn’t keep him from moving Vita Vea on fourth-and-1 . A fractured throat—that resulted in his voice sounding wispy like a squeaker toy destroyed by a dog—didn’t stop him from playing all 67 snaps of a late-season tilt against the Green Bay Packers in 2020. Still, he returned nonetheless, to play a meaningless game in Week 17 against the Minnesota Vikings .
Each offseason seemed to bring another surgery, another question about whether he could return to one-hundred percent. And yet, every year, he showed up and gave Detroit everything he had because that’s who his parents—two of the “toughest people he’s ever met” —made him into.
“And I just take a lot of pride in being out there with the guys, being out there for the city,” Ragnow said after that second playoff victory during the 2023 season. “They signed me to this extension a few years ago, and I want to be fulfilling that. I don’t want to be that guy who gets paid and not doing that stuff. I want to be out there and finding a way to win.”
It’s easy to understand why fans struggle with this. We want to believe the greats can keep going—that if you just throw more guaranteed money at the problem, they’ll keep suiting up and gutting it out heads up against some of the meanest monsters in the league. And when he played an entire season of football after retirement rumors swirled and were subsequently squelched, we assumed Ragnow was healthy enough to keep going. But Frank’s post on Instagram was an honest reflection of a man who understood his body, his priorities, and the life he wanted to live beyond football.
This isn’t a rerun of another Lions great to call it quits early, because it’s worth acknowledging, too, how the Lions handled this moment. There was no tension. No awkward leaks to the media. No last-ditch effort to pressure Ragnow into sticking around—just mutual respect. That tells you everything you need to know about how the organization has grown since other Lions greats left the game earlier than expected, and Dan Campbell’s words at OTAs last week speak to the professionalism and respect shared between him and his players.
“I think what’s great is that any player that I talk to, like I have a relationship with, and there’s an open line of communication,” Campbell said. “So whatever I say to those players, I’m not going to say to you guys. I never will. But there is, communication has been great…”
The Lions moved up to draft Georgia’s Tate Ratledge in the second round of the 2025 NFL Draft , and again in the fifth to select LSU ’s Miles Frazier. Now, those moves don’t seem to be so happenstance. Those lines of communication work both ways, and looking back at how Holmes and Co. handled this year’s draft, it appears they had a contingency plan in place if Ragnow came back to tell them his body couldn’t handle another season of football.
Would Detroit have loved for Ragnow to stick around a few more years? Of course. But they also understood his reasons, and there was nothing left to negotiate. When a player like that tells you he’s done, you don’t counter with a contract—and you certainly don’t recoup any bonuses . You thank him for everything and start preparing to fill the shoes of one of the most important players on your football team.
And let’s be honest: Ragnow’s retirement puts Detroit into an accelerated predicament. His football IQ, his leadership, and his consistency made life easier for Jared Goff and the rest of the offensive line. When Ragnow missed time in 2023, the numbers on offense weren’t the same . Whoever takes over at center—whether it’s Graham Glasgow sliding inside or Ratledge picking up the position in a hurry—will inherit a massive undertaking.
But the bar Ragnow set was never about dollars or accolades. It was about showing up every week, even when he probably shouldn’t have. It was about putting the team before self. And in the end, it was about knowing when to walk away before the game took more from him than he was willing to sacrifice of his body.
Let’s stop trying to apply a transactional lens to a decision that was made for personal reasons. Frank Ragnow didn’t retire because the Lions didn’t offer him enough. He retired because he knew what mattered most to him: his long-term health, his family, and the next chapter of a life well earned from putting his body on the line.
He gave it all for the city of Detroit. And Detroit, in turn, should give him nothing but gratitude.