Most Detroit Mercy students know where The Michael & Gail Whitty Student Fitness Center is, but many only stop in for a quick treadmill run or a pick-up basketball game. What they might not realize is that the Rec Center offers opportunities beyond cardio machines and weights. With fitness classes, personal training, and even study-friendly lounge areas, the building is designed to be a hub for health and student life.
If you’re paying tuition, you’re already paying for access. The real question is: are you getting the most out of it?
This guide breaks down the Rec Center’s most valuable features, ways to get started, and insider advice from the staff and students who know it best.
Getting Started: Your First Visit
For many students, the biggest challenge is just walking through the doors. The Rec Center can feel intimidating if you’ve never explored it before. Students can also check hours and program updates online at udmercy.edu/life/recreation before their first visit. According to Michael Wynn Jr., Director of University Recreation, the best way to begin is simple: take a tour.
“The best first step is to take a tour or attend one of our welcome events,” Wynn Jr. said. “We encourage students to stop by the front desk to learn about our fitness classes and other programs. Whether you’re new to fitness or just looking for a way to connect on campus, there’s a starting point for everyone.”
Wynn Jr. says a common misconception is that the Rec Center is “only for athletes or experienced gym-goers.” In reality, it’s built for every kind of student, from those who’ve never lifted a dumbbell to those who live in the gym. He also reminds students that they’re already members.
“As a Detroit Mercy student, your membership is already included,” he said.
One of the biggest surprises for many students is how many activities are entirely free. Wynn Jr. points to group fitness classes and equipment rentals from basketballs to pickleball sets as no-cost perks that often go unused.
He also encourages students to explore the disc golf course, which he calls “one of the most underused features” on campus.
“It’s a fun, outdoor activity that students can play casually with friends or use as a stress-reliever between classes,” he said.
Group Classes: Free and Fun
If you’re looking for something structured or just want motivation from others, group fitness classes are the way to go. Chris Richardson, Assistant Director of Fitness, said all group classes are free for students and can be joined through the IMLeagues page.
The lineup includes kickboxing on Mondays, Titan Training on Tuesdays, yoga Tuesday through Wednesday and Pilates on Thursdays as part of the Student Go Move Challenge.
“These classes are a great way to stay active and meet people,” Richardson said.
He’s also reintroducing personal training this semester. After a free fitness assessment, students can choose affordable training packages.
“Our rates are much lower than most outside gyms,” he explained. “We start with a free assessment to learn your goals, then build a personalized roadmap to help you achieve them.”
For students juggling packed schedules, Richardson emphasized discipline over perfection.
“You won’t always feel 100% every time you come to the gym, and that’s okay,” he said. “What matters most is showing up. Even 20–30 minutes makes a difference.”
His biggest advice for beginners: don’t compare yourself to others.
“Everyone in the gym is at a different stage,” he said. “Start small, focus on yourself, and don’t be afraid to ask questions or join a class. The hardest part is coming to the gym. After that, it’s all easy.”
Hidden Study and Lounge Spaces
Not every visit has to involve a workout. The Rec Center has clean, quiet lounge areas that make great study spots. Cagri Ozsari, a student worker and regular gym user, said he often studies there instead of the library.
“It’s super convenient since it’s in the middle of campus,” Ozsari said. “It’s just a chill and clean environment.”
He loves the basketball courts and the new equipment, and he swears by one hidden gem most students overlook: Tommy’s Smoothies.
“Definitely Tommy’s Smoothies!” he said, laughing. “Come check out the features and grab one while you’re here.”
For Ozsari, fitness isn’t just a hobby; it’s part of his lifestyle.
“Working out and sports are a part of life for me, so using this facility is a need,” he said. “It keeps me balanced.”
Why It Matters
The Fitness Center isn’t just a gym; it’s a community. Wynn Jr. summed it up best:
“The Rec Center is about more than exercise,” he said. “It’s about community, balance, and overall well-being. Students who get involved here build friendships, manage stress and develop habits that support their academic success.”
So next time you walk past the Fitness Center, don’t just think treadmill, think opportunity for growth, balance and connection.